Getting an ADHD Diagnosis in Adults
Many people seek a diagnosis when they realize they are struggling at work or with relationships due to ADHD. visit the next website page recommends those seeking a diagnoses speak with their primary care physician or a mental health professional.
They will conduct a detailed background and complete tests like symptom-rating scales or psychological tests. They may also get an examination to rule out medical issues that could be similar to ADHD like thyroid problems or seizures.
Diagnosis
It can be liberating and eye-opening to be given the diagnosis of ADHD but it can also be a source of anxiety. Adults who have been struggling with the symptoms of ADHD for decades might finally decide to seek out a medical opinion, due to frustrations at work or in their relationships, or because they've been told by friends or family that they may be suffering from ADHD. It is crucial to keep in mind that a health professional can take several months to diagnose ADHD and the process involves much more than completing standard tests or conducting clinical interviews.
The first step in the process is to identify whether your ADHD symptoms match the criteria for the disorder: Several of them are present prior to the age of 12 years old. They are seen in a variety of settings, for instance, at home, school and at work. And they interfere with daily functioning.
Because symptoms of ADHD can also be caused by mood disorders such as bipolar disorder or anxiety and other physical ailments and illnesses, your healthcare provider might recommend additional tests prior to making an assessment. This could include interviews with a clinical psychologist and rating-scales for symptoms or psychological tests to evaluate thinking capabilities as well as problem solving abilities and memory.
It's important to be completely honest with your health professional. And this could mean talking about how the struggles you're experiencing in various areas of your life affect your mood. The mental health professional who is evaluating you may also want to speak to your spouse, close family members and friends to get an understanding of your struggles. They might also request permission to have family members fill out questionnaires comparing their experiences to yours.
Symptoms
Adults suffering from ADHD typically experience difficulties with daily activities, especially at work and school. They might have trouble maintaining a job, remaining in relationships, or even making ends meet because of the inattention and impulsivity that makes it difficult to follow instructions, remember things, organize tasks or complete tasks. The symptoms could be mild or moderate. They can also be severe.
To diagnose ADHD the professionals use standard tools such as checklists, questionnaires and interview questions. They also review medical and family history and take into account other mental health problems. If a person has several of the 9 symptoms, their provider uses guidelines from the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition Text Revision (DSM-5-TR) to assign a diagnosis: inattentive, hyperactive/impulsive or combined type.
The signs of an inattentive personality include difficulty paying attention details, daydreaming and seeming to be easily distracted. Inability to finish tasks and follow-through and a tendency lose track of time or get distracted are all signs of inattention.
People with the hyperactive/impulsive type often fidget, move around frequently and have trouble sitting still for long periods of time. They tend to lose things easily and have difficulty organizing their daily activities either at work or at home. They may lose phones, keys, papers or wallets frequently. They struggle to wait for their turn at school, at work or at play. They can be easily annoyed or stressed, and experience frequent mood shifts.
In adults, it is more common for people with ADHD to have co-existing conditions, such as conduct disorders, oppositional defiant disorder depression or anxiety and tic disorders. Tourette syndrome and other substance abuse problems. Co-occurring disorders can cause problems in treatment and can make it harder to identify ADHD.
Treatment
Talking to your primary care provider is the first step to receiving a diagnosis when you suspect that you suffer from ADHD. He or she will probably refer you to a mental health specialist. The professionals will examine your symptoms and concerns at school, work or at home to assess how they impact your life. They can conduct an organized interview or ask family members or close friends to help. They will also review the medical and family history of your family and will conduct a physical examination.
Your doctor will also take into consideration how long you have had these symptoms, and what impact they have on your life. To be able to be diagnosed with ADHD, symptoms must have been present for at minimum 6 months and cannot be caused by other disorders such as anxiety or depression. They also have to interfere with everyday tasks like attending school, completing assignments on time, or maintaining a career.
During your evaluation A mental health professional could utilize standardized scales of behavior and ADHD symptoms checklists. They will also likely give you a cognitive test to check your executive functioning, and visual and spatial abilities. They will also look for other conditions that could cause similar symptoms, like a thyroid problem or seizure disorder.
If your mental health professional determines that you suffer from ADHD, they will discuss the available treatments and medications options. It is generally recommended to combine treatment with talk therapy (counseling). Therapy helps you learn to manage your symptoms and improve communication with family members and co-workers. It can also help address issues that can be a problem in marriages and relationships due to the problems ADHD can create at home and work.
Medication
The symptoms of ADHD in adults are generally more mild than in childhood, but they can still create problems at work and home. The disorder can cause problems in obtaining or maintaining the job you want, issues with social relationships and interactions as well as self-esteem issues, academic failures, emotional anxiety, temper tantrums and antisocial behavior.
Medication can help treat the disorder by balancing and increasing the levels of brain chemicals known as neurotransmitters. They regulate the flow of information within the brain. Stimulants are among the most frequently prescribed drugs for ADHD in adults. Examples include Jornay (methylphenidate extended-release tablets), Xelstrym (dextroamphetamine extended-release oral suspension), Cotempla (methylphenidate hydrochloride extended-release orally disintegrating tablet) and Adhansia (methylphenidate hydrochloride immediate-release oral disintegrating tablet). Adults can also be treated using the non-stimulant atomoxetine and some antidepressants, such as bupropion. These drugs work slower than stimulants and could be beneficial for those who are not able to take stimulants due to health problems or serious side-effects.
Psychotherapy (also called cognitive-behavioral therapy) may be useful for treating disorders that are comorbid with ADHD like anxiety and depression. Research suggests that psychotherapy is the most effective treatment for these disorders than just using medications in isolation. Psychotherapy is primarily focused on teaching techniques to manage the disorder as well as improving functioning at school, work and with relationships. The aim is to boost the self-esteem of the individual, reduce problems with behavior, and improve functioning and success. It is advised that all psychotherapy strategies for adults ADHD patients incorporate a cognitive-behavioral element. In one study, researchers found that ADHD patients who received psychotherapy and medication reported greater improvement than those who just took the medication.
Counseling
For adults who do not wish to take medication, therapy and counseling may provide significant relief. Individual talk therapy can help with issues such as low self-esteem, feelings of being insecure and frequent job changes that often accompany ADHD. It can also help improve relationships and communication by assisting patients and their families to understand the disorder and learn ways to cope.
Cognitive behavioral therapy is primarily focused on teaching patients how to change their negative thinking and manage their behavior. This type of treatment can reduce symptoms of inattentive ADHD and hyperactive-impulsive ADHD, as well as comorbid mood disorders such as depression and anxiety disorders.
Therapists can also help people develop strategies for controlling impulses as well as emotional regulation and relationship issues that may arise as a result of an impulsive behavior. These strategies can help you live a more productive life especially at work.

Counseling can help people with ADHD seek accommodations under the Americans with Disabilities Act. This will improve their work performance and overall satisfaction. This could include altering the structure of their work to allow them to be more flexible in meeting deadlines and finishing tasks in time.
Finding the right therapist essential to get the most benefit from treatment for adults with ADHD. It is important to inquire about the therapist's method and if they have dealt with ADHD in adults is essential when interviewing potential therapists. It is also a good idea to check therapist credentials and insurance coverage. Some providers have a sliding scale fee or provide therapy online that make therapy accessible to those who can't afford to pay out from their pockets.